Activity

This is a simple and sensory exercise! Give it a go if you wish! 
What you need: A pot plant, some soil and seeds or a flower

As you plant the seed or flower, focus on, what do you notice?

• 5 things that you can see
• 4 things you can feel/touch
• 2 things that you can smell
• 3 things that you can hear 
• 1 thing that you can taste