Activity

You can create your own mind bubbles! You can then watch the bubbles as you breath in an out. You can use a bought bubble pot or you can make your own.

What you will need:

● Pipe cleaners (to shape as the bubble blower)
● An empty jar
● Water
● Washing up liquid

You can mix the water and washing up liquid in the jar to make the mixture and shape the pipe cleaner as the blower.

Top tip: You can imagine that this is your own breathing bubble! You are in your own safe bubble, sitting our standing breathing in and out as the bubbles float in the air.